- Change what you dislike about yourself instead of disliking your whole self.
- Journal every day
- Travel once a month, even if it isn’t far.
- Do something that scares you every single day, soon you won’t be so scared of everything
- Focus on what makes you happy before you worry about the happiness of others
- Don’t let others opinions of you weigh down who you are, you should listen to what they have to say, but that doesn’t mean you have to do as they say.
- Quit being so impulsive, you don’t have to rush everything, you’re still so young!
- Make a list of everything you want to accomplish in the day, week, month, year, and follow it!
- Work out every single day, trust me, you’ll feel so much better.
- Become vegan and stick to it: Come on, you know it makes you feel better when your diet is plant based…and coconut ice cream…so no excuses
- Read something you enjoy every single day be it, The New Yorker, a novel, or a trashy magazine, you owe it to yourself to read something that isn’t peer reviewed.
- Take the dogs to the park at least once a week, you know you have time, so just do it, they’ll throw you extra dance parties, I’m sure of it!
- Organize something, you’re a tornado!
- Write down your anxieties and realize just how ludicrous so many of them are, yes the anxiety is real, but some of your reasoning for things are a little funky.
- Buy some more candles, they smell nice
- Do something for yourself every day
- Try to put others first sometimes, not necessarily emotionally, but you catch my drift
- Blessing bags??? (do it, I dare you…)
- Smile more